Food For Thought

Donut Underestimate the Power of a Mini Food Hiatus

   A little over one month ago two of my friends announced they we’re going to do a Whole30 while also still following their macros (read more about their “Flexible Detoxing” journey here).  Double wow.  A third friend said, “C’mon let’s give up donuts for the month to show our support.” “Okay,” I agreed. I […]

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