Reviews of recipes & restaurants in Connecticut and beyond
healthy food
Food for Thought: My Paleo Challenge, Week 1
I can do this, right? I mean it’s just eight weeks. This was what I was thinking when I signed up to participate in a paleo challenge with some of my fellow crossfitters a few weeks ago: eight weeks is doable. I was up for a challenge; I have never followed a paleo diet before but […]
MoreCatch Robeks Melon and Mint Smoothies Before They’re Gone!
Robeks special seasonal smoothies are here until September 28th and you don’t want to miss them! (Photo from Robeks.com) Made from primarily locally sourced produce, Robeks is offering three seasonal smoothies: Cantaloupe Cooler made with fresh cantaloupe, fresh mint, pineapple chunks, 100% natural orange juice, pineapple sorbet, and a splash of apple juice. Wailea Watermelon […]
MoreMy Food Obsession: THIS Marinara Sauce
One of my favorite things to eat is a bowl of pasta. A bowl of pasta sounds simple, but it really isn’t. The sauce, the pecorino romano you sprinkle on top (or whatever cheese you prefer, if any), and the crusty bread you have alongside to finish up any sauce left in the bottom of […]
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