you are what you eat

Food for Thought: “You Are What You Eat” Takes On A Whole New Meaning

“You are what you eat.” Heard this one before, right? Who hasn’t? But is there more to this saying than just the nutritional value, or lack thereof, of our food and how it effects our bodies? What if you are literally what you eat? In other words, what if who you are, what if all […]